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Fruit and berry smoothies. Two kinds


Ingredients for the preparation of fruit and berry smoothies. Two kinds

Ingredients for a banana-strawberry smoothie in two servings:

  1. banana -1 pc., to taste
  2. ½ cup strawberries to taste
  3. cream (sour cream, yogurt) 2 tbsp. spoons
  4. honey is optional. taste

Ingredients for a smoothie of berries in two portions:

  1. ½ cup strawberries to taste
  2. blueberries - 2-3 tbsp. spoons to taste
  3. raspberries - 2-3 tbsp. spoons to taste
  4. red currant - 2 tbsp. spoons to taste
  5. honey 1 tbsp. a spoon,
  6. milk - 70-100 ml. taste
  • Main ingredients: Banana, Strawberry, Raspberry, Blueberry, Milk, Cream, Honey
  • Serving 3 servings

Cooking smoothies fruit and berry. Two kinds: