Salads

Salad with Red Beans and Cheese


Ingredients for Salad with Red Beans and Cheese

  1. Canned red beans 400 grams
  2. Bulgarian red pepper 1 piece (large)
  3. White cabbage 250-300 grams
  4. Green onion 2 bunches
  5. Feta cheese 100-150 grams
  6. Parsley 1 bunch (small)
  7. Garlic 1 clove
  8. Lemon juice 2 tablespoons
  9. Olive oil 1 tablespoon
  10. Salt to taste
  • Main ingredients: Beans, Cabbage, Cheese
  • Serving 4 servings

Inventory:

Salad bowl, kitchen knife, colander, cutting board, tablespoon, can opener, fork, knife for cutting vegetables.

Making a salad with red beans and cheese:

Step 1: Prepare the beans.


Pour the beans from the jar into a sieve or colander, at the same time draining the excess liquid. Rinse the beans with running cool water and leave them to weigh for a while to dry.

Step 2: Prepare the bell pepper.


Rinse the bell pepper, cleanse the seeds, cut off all the whitish partitions and be sure to remove the green stalk. Cut the prepared vegetable into thin strips or cubes.

Step 3: Prepare the cabbage.


Peel the cabbage from the top leaves, remove the stalk and rinse the remaining leaves with running water. Shake the prepared cabbage leaves from excess moisture and chop them in thin strips. Things will go much faster if you have a special knife for peeling vegetables.

Step 4: Prepare the onion.


Rinse the green onion feathers, cut off the white base, and finely chop everything else.

Step 5: Prepare the Cheese.


Break feta cheese into small crumbs. Break it, not cut it.

Step 6: Prepare the parsley.


Rinse the parsley properly, cut off the thick stems, leaving only the leaves. Finely chop the prepared parsley.

Step 7: Prepare the garlic.


Crush the garlic clove slightly with the flat side of the knife blade. After peeling and crumbing very finely.

Step 8: Mix the salad with red beans and cheese.


In a spacious salad bowl, mix canned beans, green onions, cabbage, peppers, cheese, parsley and garlic. Season the salad with lemon juice and pour olive oil. Stir, try, if necessary, salt. That's it, the nutritious, crunchy and undoubtedly delicious salad with red beans and cheese is ready. You can immediately serve it to the table, or you can cover it with something and put it in the refrigerator for the time being.

Step 9: Serve a salad with red beans and cheese.


Salad with red beans and cheese will surely appeal to all fans of healthy foods. After all, it is nutritious and tasty, as well as good both on its own and as a side dish. Very versatile dish. Thanks to lemon-oil dressing, it is well stored and has a pleasant aftertaste. Greens, bell peppers and cabbage add to the dish juiciness and crunch, and cheese and beans fill the salad, making it hearty. All together is a simple and easy dish for all occasions.
Enjoy your meal!

Recipe Tips:

- The original recipe for onion salad does not, but it can be added, and if it is red, then in general beauty.

- The salad with red beans and cheese the next day becomes even tastier, but you just need to store it in the refrigerator, and no more than 3 days.