Vitamin Carrot Salad

Ingredients for Making Vitamin Carrot Salad

  1. 3 carrots
  2. Dried apricots 50 grams
  3. Fresh apple 1 piece
  4. Walnuts (peeled) 50 grams
  5. Lemon juice 2 teaspoons
  6. Sour cream to taste
  7. Sugar 1 tablespoon
  • Main Ingredients Carrot, Dried Apricots, Apple, Sour Cream, Nuts
  • Serving 3 servings
  • World Cuisine


Salad bowl, deep plate, bowl, tablespoon, grater with medium holes, blender, kitchen knife, cutting board, knife for peeling vegetables and fruits.

Making Vitamin Carrot Salad:

Step 1: prepare dried apricots.

Rinse the dried apricots and transfer to a deep bowl, pour cool boiling water and wait until it cools down for about 15 minutes. Then drain the warm liquid, and squeeze the dried fruits lightly directly with your hands. Spread scalded dried apricots on a cutting board and cut into thin strips or cubes.

Step 2: prepare the carrots.

Rinse the carrots with warm water, then peel the peel with a special knife, after which you should thoroughly rinse the vegetables again. Put the carrots prepared in this way on a cutting board and cut the ends on both sides. Now it remains only to grind it with a grater.

Step 3: prepare the apple.

The apple, just like carrots, needs to be washed, and then peeled off. Cut the fruit into halves and clean out the seed core from it, remove the twig. Grate the apple on a medium grater.

Step 4: prepare the nuts.

Peeled walnuts should be ground with a blender. If you do not have such a tricky device, then simply cut them with a knife as small as possible.

Step 5: mix vitamin carrot salad.

Put all the ingredients in a deep salad bowl, season with lemon juice, sprinkle with sugar and mix well. Then add sour cream, mix again. That's all done, you can start serving the salad on the table.

Step 6: serve vitamin carrot salad.

Vitamin carrot salad, as you have noticed, is prepared very quickly and easily, so do not deny yourself the pleasure of enjoying a healthy and delicious breakfast dish. After all, it will not only charge you with energy, but also give you a wonderful mood and a desire to live and enjoy life for the whole day.
Enjoy your meal!

Recipe Tips:

- In winter, such a salad can be seasoned with floral honey instead of sour cream. But in this case, sugar does not need to be added at all.

- This salad is very popular with children, especially if you brightly decorate it with whole halves of walnuts or beautifully sliced ​​apple slices with dried apricots.

- Instead of walnuts, you can use others, as well as a nut mixture.