The drinks

Coconut ginger tonic (coconut water) with turmeric


Ingredients for the preparation of ginger tonic on a cocktail (coconut water) with turmeric

The ingredients

  1. Cocovell to taste
  2. Turmeric to taste
  3. Ginger to taste
  4. Lemon to taste
  5. Honey to taste
  • Main ingredients
  • Serving 1 serving

Inventory:

blender

This tonic contains all the best ingredients that are recommended by Ayurvedic and traditional medicine as a means of general healing and purification of the body.

After preparation, the drink should be consumed immediately. If you haven’t drunk everything, put it in the refrigerator and drink it for 12 hours. It can be diluted with hot water until warm.

Cooking ginger tonic on a cocoa shell (coconut water) with turmeric:

Step 1: Everything is very easy.

Place the coquella, ginger and turmeric in a blender. Mix well.

This drink is very good warm, so you can add hot water to provide a tonic temperature of about 38 degrees. Do not heat it strongly!


Step 2: Now ...

Strain the drink through a sieve, add honey and lemon juice. Stir, pour into a glass and drink in small sips.


Recipe Tips:

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How to serve and consume

To improve the absorption of turmeric, drink this drink with natural fats - for example, fry yourself an omelet or scrambled eggs, eat a little avocado with olive oil, etc.