Vegetables

Oven baked zucchini


Oven-baked zucchini ingredients

  1. Zucchini 2 pieces (small)
  2. Extra virgin olive oil
  3. Salt to taste
  • Main IngredientsSquash, Zucchini
  • Serving 4 servings
  • World Cuisine

Inventory:

Heat-resistant baking sheet, parchment paper, metal spatula, kitchen pot holders, a kitchen knife, cutting board, a brush for washing vegetables.

Cooking zucchini baked in the oven:

Step 1: Prepare the zucchini.


Dip the selected zucchini into the kitchen sink and, turning on warm water, rinse them, thoroughly cleaning the dirt with a special brush. When the vegetable is washed, cut off the tips from it on both sides. Cut each zucchini into thin slices. It is thanks to this method of slicing that as a result you will get a fried dish.
But this is not all, in order to make our zucchini crispy, put its slices on a paper towel and pat it thoroughly, collecting excess moisture from the vegetable.

Step 2: Bake the zucchini in the oven.


Set the oven to warm up 220 degrees, and for the time until it reaches the desired temperature, you just have time to put the squash on a baking sheet. But first, spread parchment baking paper on it. Now put the circles of zucchini in such a way that they do not cover each other. Sprinkle plenty of vegetable slices with salt and pour a small amount of vegetable oil.
Place the prepared pan with zucchini in the oven and bake 45 minutes until golden brown. But, somewhere through 20-30 minutes cooking, when the top side of the zucchini is fried, the oven needs to be opened and turned over with a metal spatula, as well as salt and water again with olive oil. This way your slices will be evenly fried on both sides. Important: if your oven dries or heats up very unevenly, it is best to lower the temperature slightly, but increase the cooking time.
After the specified time or when the zucchini is completely baked, remove the pan from the oven and remove the resulting vegetable chips. Let them cool slightly and serve.

Step 3: Serve the zucchini baked in the oven.


Serve baked zucchini in the oven as a snack. It is very good to offer sour cream, garlic, cheese or tomato sauce to them. This healthy snack will fly off the table in an instant. Zucchini cooked according to this recipe is a godsend for all housewives who care about their health and the health of their family. Help yourself to a tasty and healthy dish and treat others.
Enjoy your meal!

Recipe Tips:

- For big lovers of crisp, I recommend baking zucchini, after sprinkling them with a mixture of breadcrumbs, cheese and garlic.

- In addition to the general useful properties of zucchini, dishes from them are recommended for people suffering from various indigestion, since the cellulose contained in these vegetables is tender and does not cause irritation.

- If you do not have the opportunity to cook this dish from fresh zucchini and you have chosen to lie down, then, when preparing vegetables, be sure to cut the peel from them with a knife.