Coil for Elevation

Sift the flour in a bowl and heat the milk separately in a saucepan, but not too much because we will put the rest of the ingredients in it. Mix well, then gradually put over the flour, stirring constantly with a wooden spoon until it is no longer possible and the dough is kneaded by hand. Leave to rise until it doubles in volume and turn on the oven at a temperature of 180 degrees.

Put oil on the table and form the dough rolls. Put them in the stove tray on the baking paper and let them rise for another 15 minutes. Before putting them in the oven, grease them with egg, milk, honey, all mixed. When they have browned nicely, take them out and add honey on top.

Good appetite.

Romanian recipe: Carols for carolers

The winter holidays bring carolers to your doorstep, and if you want to respect the Romanian traditions, you will have to offer them to the family. If you have decided to cook them at home, here is a simple and quick recipe to try!

Ingredient: 700 ml warm water, 1 kg of high quality white flour Gold Maya BL00, 2 tablespoons dry yeast, 1 tablespoon salt, 1 tablespoon sugar, 3-4 tablespoons sunflower oil.

Method of preparation:

The coil dough is prepared in much the same way as bread dough, only it is a little harder. First prepare the mayonnaise as follows: dissolve the yeast in hot water, then add the sugar and 4-5 tablespoons of Gold Maya flour. Leave to froth for 10-15 minutes and ferment. Then add the oil and salt and mix well. Next step: put the rest of the flour and knead the dough well. Take it out on the table and continue kneading for another 10-15 minutes, adding flour if necessary, until the dough becomes as firm and non-sticky as possible (it is ready when it is no longer sticking to the table or hand). Leave to rise and rest for about 30-40 minutes.

After the dough has risen, start shaping the rolls as follows: from the dough, cut pieces of dough about the size of a smaller fist. Each piece of dough is shaped into a thin, uniform baguette, about 65 cm-1 meter, the thickness of a finger, uniform. For the rolls prepared for the carolers, each baguette can be woven in 2 or 4, then the edges are caught, making the roll in the shape of a circle. Put in trays greased with a little oil and leave to rise for 10-15 minutes. Bake for 30 minutes at 200 degrees. After removing from the oven, you can grease them with a little oil for gloss.

About the campaign:

The online communication campaign "Culture and mysteries of bread" is carried out by the public relations agency Russenart Communications in partnership with the Gold Maya brand between June 2014 and May 2015.

Detoxification, the most powerful therapy with fast effects

This type of fasting is indicated as a detoxification cure, being the most powerful therapy with the fastest effects, both for healing the body and the soul. It is the form of fasting recommended for people with a very strong will, as well as for those in extreme situations and who have a motivation to resort to this type of treatment.

Valeriu Popa, being himself a practitioner of the black post, the longest he lasted being 52 days, promoted it as a form of treatment, with spectacular results. For people on the verge of despair, medically unrecoverable patients, without life expectancy, this therapy is the last resort.

In cancer and all serious diseases it is considered the main one "Shock therapy" of natural medicine, thereby stopping their evolution and even healing. Black fasting is not recommended for underweight people, with low vitality, hypotensive, with severe deficiencies of minerals and vitamins. In these cases, it is preferable to fast with vegetable and fruit juices.

From case to case, Valeriu Popa recommends 7, 14 or 21 days of fasting with distilled water. Very rarely, he suggests fasting for 28 days or more.
To those in extreme situations, he said frankly: "Man, you're physically dead, but you're still energetically lucky. Fight, do what I recommended and you can escape. " Dancing does not guarantee anyone's life or healing: "I'm not
God, I do not give you life, I cannot save you, but I can tell you what other people and contemporaries have done to you, who are in situations similar to yours, who are now living, who have come out of the abyss of death. "

During Lent, 2 liters of distilled water are consumed (for food use) per day and two enemas are made: one in the morning with 2 liters of chamomile tea and another in the evening with 2 liters of rosehip tea. The two liters of enema fluid are introduced in two or more portions so as not to force the colon. It is good for fasting to be accompanied by prayer because it has the gift of acting on every aspect of the human being, being an occasion for cleansing the mind and soul and for spiritual upliftment.

During fasting it is good to have moderate physical and intellectual activity (as much as possible), to avoid lying in bed above the natural limit, necessary for sleep. Avoid conflict situations, contradictory discussions.
Reconcile and forgive all those who you think have bothered you and apologize to those whose mistakes you have made so fast gains a lot in efficiency.

Do not fast for protest, protest because the negative vibrations you surround yourself with in such situations will affect your health. Also during fasting, the tongue is scraped with a wooden spatula (wooden spoon tail), 2-3 times / day, each time the tongue becomes loaded. As important as the job itself, but with high health risks if done incorrectly & # 8211 is returning from work.

Usually, Valeriu Popa recommends 7 days of return, the period in which 1 to 1.5 liters of distilled water is still consumed daily, to which are added:

  • on the first day: juice from a tablespoon of rice boiled in 0.5 liters of distilled water for 10 minutes
  • the next day: juice from 2 tablespoons of rice boiled in 0.5 liters of distilled water for 10 minutes
  • on the third day: juice from 3 tablespoons of rice boiled in 0.5 liters of distilled water for 10 minutes
  • on the fourth day: Boil 3 tablespoons of rice and one tablespoon of barley in a liter of distilled water, 10 minutes. Drink the juice and consume 2-3 tablespoons of stew gradually during the day.
  • on the fifth day: Boil 4 tablespoons of rice and 2 tablespoons of barley in a liter of distilled water, 10 minutes. Consume the juice and half of the stew during the day.
  • on the sixth day: Boil 4 tablespoons of rice and 3 tablespoons of barley in a liter of distilled water, 10 minutes. Drink the juice and consume the stew during the day.
  • on the seventh day: Boil 5 tablespoons of rice and 3 tablespoons of barley in a liter of distilled water for 10 minutes. Drink the juice and consume the stew.
    In the case of fasts of 3-4 weeks and more, the return period of 7 days must be extended depending on the body. After that, the patient enters a balanced diet, specific to him and the disease.

The side effects of fasting make their appearance from the first days. There are various disorders, fatigue, sweating, tremors, palpitations, nausea, vomiting, visual disturbances, headache, nervousness, irritability & # 8211 that are caused by the elimination of toxins in various forms and a higher energy consumption by the body to expel them. .

In the face of such manifestations, you should not be afraid and interrupt your fast because these eliminations regenerate and regulate certain functions and processes of the body. Also during Lent, various "impurities" are gradually removed from the energetic aura and the Inner Light will manifest itself more and more strongly in you. This makes you much easier and happier.

If a blackout is observed for more than 3 days, it is good to do it under specialized medical supervision. Consult a naturopath before venturing into such self-treatments and make sure you have his assistance.

The recipe that must not be without Ascension! Easy and fast!

Published: Thursday, May 28, 2020, 3:32 p.m.

The vegetable drob recipe can be an extremely simple option for the Ascension Day meal. If you happen to forget that you have to prepare selected dishes, you can try it. By the way, the ingredients you can use can be exactly from the fridge without the need to do additional shopping. The recipe is prepared in a maximum of one hour.

Recipe adapted to the vegan lifestyle

The vegetable stew recipe can be served at lunch as a side dish. Also at dinner, with a glass of wine for example. If you are left with a surplus for the next day, it is an excellent choice for breakfast with tomatoes from the garden. For the preparation you need: 3 pumpkins, 1 green onion, 1 white onion, 3 carrots, 1 eggplant, 1 broccoli, 30 gr telemea. Also salt, pepper, green parsley, dill, 3 eggs. If you opt for the vegan recipe simply skip the step of adding eggs and Telemea cheese. If you are forested you can use halloummi cheese in the composition. It will be just as delicious.

The recipe involves exactly the same steps you follow in the case of a lamb. clean eggplant, zucchini, onions, and finely chop them. Use a food processor and cut the broccoli into very small cubes. Then chop the onion, and the other vegetables one by one. Mix everything until you get a consistency like meatballs. Grate Telemea cheese and add over the already formed composition. all the dill and parsley very finely and add everything over the drob mixture. Add the three eggs, stirring constantly. These will have the role of tying the whole composition. Prepare a cake or cake tray. Place baking paper so that it covers its walls and place everything on top of it. The recipe followed by the book assumes that the dough stays in the oven at 170 degrees for 45 minutes. An easy option for the little ones could be to add telemea, ricotta instead of cheese. you can also omit the eggs in this case as well. Remove the dough from the oven when it has browned on top. Good appetite!

Diets for diabetics: models and menus

People with diabetes need to be very careful about their diet and eat only dietary products. Diabetic cooking does not have to be a challenge. These recipes facilitate delicious, healthy, diabetic food. For people with diabetes, nutrition. Diabetes is a disease that results from too much sugar. A doctor reveals 10 ways in which diabetics can control their disease. It also makes public the list of foods you should.

Absolutely delicious I say, I'm waiting for your opinion. If you need a lot of details on how they work, read here.

For most of us, the onset of a disease like diabetes shocks and confuses us, especially when it comes to the future lifestyle we will have to go through. Traditional Romanian and worldwide recipes. Recipes for food, salads, desserts, drinks and preserves. Explore the panel & bdquo RECIPES DIABET & rdquo created by miss_babushca on Pinterest. See more ideas on Diabetes, Recipes and Diets. At eMAG, you are free to choose from millions of top products and brands at advantageous prices ⭐. The Diabetes Recipe Book, The Diabetes Patient Guide, and The Diabetes Regime Book. Toast for diabetics. This breakfast is normally forbidden to diabetics, but this adapted recipe makes the situation change. We invite you to browse our collection of recipes of all types and for. Diabetics know how hard it is to abstain from the drinks and foods they eat. Diabetes nutrition (menus, recipes, natural supplements) & # 8211 Books & # 8211 Varied Offer & # 8211 Low Prices & # 8211 Order online!

Recipes for diabetics - Recipes recommended by dietitians, with recommended nutritional values. The description of Diabetes Recipes. Diabetes has been a common disease for years and is not dangerous if we take care of what.

-500 gr flour,
-25 gr yeast,
-50 gr melted butter,
-300ml milk,
-1 teaspoon salt,
-2 tablespoons sugar,
-1 beaten egg

Mix the yeast with the sugar and a little milk and mix a tablespoon of flour and leave to rise. Sift the flour and mix with the salt, make a hole in the middle of the flour and put the leavened yeast. Add the rest of the milk little by little and knead until it is well blended, then add the melted butter and knead well until it becomes a non-sticky dough. We put it in a basin greased with oil, cover it with a towel and let it rise in a warm place until it doubles in volume.
After it has grown, divide it into several parts to form pretzels on an oiled surface and form pretzels. After forming them, let them heat for another 30 minutes. After they have grown, grease them with the beaten egg and bake them for 30 minutes at 180 degrees.

Try this video recipe too

Ingredients needed for fasting rolls (for 20 pieces):

  • -1 kg of good and dry flour-600-650 ml of warm water-14 g of dry yeast or 40 g of fresh yeast-peel of a lemon and an orange-vanilla-100 ml of sunflower oil or peanuts-150-200 g of sugar-1 salt powder

How to prepare the recipe for fluffy fasting rolls?

Sift the flour twice before and to remove foreign bodies, but especially for aerating the flour (first trick).

Mix the yeast in a bowl with a teaspoon of sugar, warm water and 1 tablespoon of flour and then set aside to rise (second trick).

Over the flour add sugar, vanilla, lemon and orange peel, salt, mayonnaise and 600 ml of warm water. Mix everything and then add a little oil, kneading lightly. Do not knead much, just as long as the oil is incorporated. If necessary, you can add a little warm water to make a suitable soft dough.

The oven heats up very little, just enough to be warm inside, then turn off. Put the bowl of dough in the oven, keep warm and close the oven door. In this way, the dough will grow very well, it will be protected from noise and current. (third trick).

After 30-40 minutes, check the dough, see in the picture how beautiful it grew for me. Break the dough into 20 equal pieces and then grease the table with oil and sprinkle with a little flour and spread the wicks, join them, then form the roll.

They can be made simple, from a single string, or braided, from a double string & ndash see the pictures.

Place in a tray lined with baking paper and let it rise for another 20-30 minutes.

Grease with honey mixed with water or sugar syrup and bake on the right heat for about 25 minutes.

They can be spread on top with honey or sugar syrup (1 cup sugar + 100 ml water + flavors and boil) or sprinkle with roasted and ground walnuts (hazelnuts, almonds), sesame, poppy seeds.

These rolls are so fluffy and good, so fragrant, that you don't even say they are fasting.

What exercises can you do to get rid of the curls around your waist?

A well-defined flat abdomen is an aspiration for most of us, but this is not easy to achieve, especially for those who have a predisposition for the neck around the waist. There are several reasons why we do not reach the desired abdomen, the most prevalent being the lack of necessary discipline, followed by the abandonment of the gym subscription, because the results are expected.

Contrary to popular belief, the key to a slim waist does not lie in many series of abdominals and dietary restrictions. Specific crunches exercises work a single muscle group, the waist is made up of many more muscle groups that need exercise. Therefore, for visible results, a complete training is needed, which involves all muscle groups, through various exercises, the intensity of which must be increased as you resist. to increase the effort, most importantly, it must be performed correctly, so as not to affect the spine.

In order for the abdominal muscles to work effectively, without injuring the spine, it is important that they perform, through exercise, their main function and function. to maintain the stability of the body by upholding its upper body. Resistance exercises, with or without weight, are very useful for this purpose. For outstanding results, it is important to perform a workout 3-4 times a week.

Below are some examples of abdominal and waist exercises you can do from the comfort of your own home.

Plan & # 537a frontal & # 259 It is an exercise that does not require weight and can be performed in any space. The frontal plane activates the abdominal muscles, the back muscles, including those that support the spine, thighs, buttocks, arms and arms. It is a very useful exercise for the vitality of the body, it helps to correct the posture and improves the balance. If you have a lower degree of resistance to effort, you can plan, at the beginning, with your arms outstretched, your feet on your back and your back straight. As long as you are able to withstand the effort, you can try to put your plan on your forearm and your body. Hold for 539 minutes and hold for a few minutes.

Plan & # 537a with lifting it is a slightly more difficult and more dynamic variation of the classical plan. This exercise involves stretching both arms, in turn, from the plan position to the forearm. Therefore, from the frontal plane on the forearm, extend the left arm, then the right one, after which it descends, on the forearm, the left arm, followed by the right one. , after which the exercise from the beginning is resumed. An important thing to consider when performing this exercise is the correct position of the back. The back should be straight and permanently straight so as not to damage the spine.

Plan & # 537a lateral & # 259 it involves supporting one forearm, one foot on top of the other, and moving freely, raised, for a better balance. It is ideal to sit for a few minutes on one forearm, followed by the same number of minutes on the other.

Rolling abs (wheel abs & # 259) This is an advanced exercise for strength and endurance. You will need a wheel for your abdomen (available in any sporting goods store). The exercise is performed from the knee, the machines are on the wheel, at a distance from the knee, and the movement is to push and pull the wheel from the knee, back to the knee. . Like the frontal plan, this exercise gives you complete muscle training. Although it is more difficult, as you increase your resistance to exertion, you will be able to achieve it much easier, and over time, you will be able to work harder. 537i the most difficult variations of this exercise.

Prayer for the Ascension of the Lord

Lord Jesus Christ, our God, descending from the heavenly heights for our salvation and nourishing us with spiritual joy in the holy and pre-illuminating days of Your resurrection, and again, after Your earthly service, You have risen with glory. to us in heaven and you sat at the right hand of God and the Father! On this serene and all-luminous day of Your Divine Ascension to heaven, the earth celebrates and leaps, the sky rejoices today in the Ascension of the Builder of creation, the Slavic people incessantly seeing our lost and fallen nature, on Your shoulders, now and on, heaven.

And the angels rejoice, saying, Who is this that cometh with glory in battle, and mighty in battle? Is this really the King of Glory? Entitle us, the helpless, who are still thinking of the earthly things and constantly doing the pleasures of the body, to think of Your dreadful ascension to heaven, to forsake the carnal and worldly cares, and now with Your Apostles to look to heaven. and, with all our heart and all our mind, let us remember that up there, in heaven, is our abode, and here on earth we are only strangers and travelers, gone from the Father's house to the distant land of sin.

For this we beseech Thee earnestly, O Lord, that by glorified Thy exaltation, Thou mayst enliven our conscience, deliver us from the bondage of this body and of this sinful world, and make us worthy to think of the high, not the earthly, that it is not proper to it is pleasing to us, but to You, our Lord and God, to serve You and to work, until we loosen the bonds of the flesh and pass through the customs of the air, to acquire Your heavenly abodes, where we stand at the right hand of Your Glory, together with the Archangels and Angels and with all the Saints, we will glorify Your Most Holy Name, together with Your Father who is without beginning and with Your Most Holy and Good and Life-Making Your Spirit, now and forever and ever. Amen.

1. Sift the flour into a large bowl. In the middle of it in a depth add the crushed yeast, a tablespoon of sugar and 100 ml of warm milk. Mix with a little flour on the edges, cover with a towel and let rise for 10 minutes.

2. Add to the bowl the remaining sugar, vanilla sugar, the rest of the warm milk, eggs at room temperature, melted butter, a pinch of salt, raisins and grated lemon peel.

3. Knead all the ingredients well until a homogeneous dough is made. Incorporate the raisins and chopped almonds, cover and leave to rise until it doubles in volume.

4. Divide the dough, make rolls that are woven into rolls. Place in a greased pan and leave to rise for 30 minutes. Grease the beaten yolks on top and put in the oven. Leave in the preheated oven for about 40 minutes

Video: Weve Found The Magic Frequency This Will Revolutionize Our Future (November 2021).